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Helplines in South Korea for anxiety.

자살예방상담전화 109
Everyone

The 109 Hotline offers telephone counseling services to all citizens. Since it provides one-time, non–face-to-face counseling,...

Counselors
ParentsYouthChildrenAll topics
Counselors
한국생명의전화 | Lifeline Korea
EveryoneAll topics

Lifeline Korea is an international NGO that serves as South Korea's first telephone counseling organization, providing 24/7...

Counselors, Volunteers
사랑의전화 상담실 - Love Call Center
Everyone
Danuri Helpline | Multicultural Family Support Line
Everyone

Danuri Helpline (1577-1366) provides comprehensive support services for immigrants and multicultural families in Korea. Our...

성소수자 자살예방센터 마음연결
LGBTQ+
Counselors, Peers

Get free, confidential help with anxiety from a hotline in South Korea

Anxiety can affect anyone. It can be overwhelming and difficult to deal with, especially if it's not something you've experienced before. But you're not alone in what you're going through. If you think you might be experiencing anxiety, there are {{numberofresults}} in South Korea who are there to help. Anxiety symptoms may look like:

  • Feeling panicky
  • Struggling to control thoughts and feelings that are centered around things you're worried about
  • Feeling like something bad is going to happen
  • Overthinking social situations or conversations
  • Excessive worry
  • Feeling weak or exhausted by your thoughts
  • Scary thoughts that feel like they came out of nowhere
  • An upset stomach from nerves

These thoughts and feelings are normal for someone experiencing anxiety. Even at a mild level, they can have an impact on the way you cope with day-to-day life. For some, these feelings are so intense that you may feel like you are dying or completely losing control.

Anxiety can be complicated and difficult to cope with. The good news is there are people in South Korea who understand and can help you learn to manage it.

If you think you might need support with anxiety today, consider contacting a helpline in South Korea for free, confidential help.


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