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생명의전화는 고독과 갈등, 위기와 자살 등 삶의 복잡한 문제에 빠져 있는 이웃에게 전문교육을 받은 자원봉사상담원들이. 1년 365일 24시간 전화 및 사이버 상담, 전문상담을 실시하고 있습니다.


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Danuri Helpline 1577-1366 provides comprehensive services for immigrants and multicultural families. We provide immigrants with...


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청소년상담1388은 9~24세 청소년과 그 부모가 이용할 수 있습니다. 온라인 라이브채팅 상담, 게시판 상담, 온라인 심리검사, 문제해결 가이드라인 등 다양한 서비스를 제공하고 있습니다. 우리는 가족 갈등, 우정 문제, 학교...


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Get free, confidential help with anxiety from a hotline in South Korea

Anxiety can affect anyone. It can be overwhelming and difficult to deal with, especially if it's not something you've experienced before. But you're not alone in what you're going through. If you think you might be experiencing anxiety, there are {{numberofresults}} in South Korea who are there to help. Anxiety symptoms may look like:

  • Feeling panicky
  • Struggling to control thoughts and feelings that are centered around things you're worried about
  • Feeling like something bad is going to happen
  • Overthinking social situations or conversations
  • Excessive worry
  • Feeling weak or exhausted by your thoughts
  • Scary thoughts that feel like they came out of nowhere
  • An upset stomach from nerves

These thoughts and feelings are normal for someone experiencing anxiety. Even at a mild level, they can have an impact on the way you cope with day-to-day life. For some, these feelings are so intense that you may feel like you are dying or completely losing control.

Anxiety can be complicated and difficult to cope with. The good news is there are people in South Korea who understand and can help you learn to manage it.

If you think you might need support with anxiety today, consider contacting a helpline in South Korea for free, confidential help.


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