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Helplines in South Korea.

친구사이 한국 헬프라인 - Chingusai South Korea Helpline
Youth
Children
02-6953-7941

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Parents
Youth
Children

청소년상담1388은 9~24세 청소년과 그 부모가 이용할 수 있습니다. 온라인 라이브채팅 상담, 게시판 상담, 온라인 심리검사, 문제해결 가이드라인 등 다양한 서비스를 제공하고 있습니다. 우리는 가족 갈등, 우정 문제, 학교...


All topics
Everyone

생명의전화는 고독과 갈등, 위기와 자살 등 삶의 복잡한 문제에 빠져 있는 이웃에게 전문교육을 받은 자원봉사상담원들이. 1년 365일 24시간 전화 및 사이버 상담, 전문상담을 실시하고 있습니다.


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All topics
Everyone

자살예방 상담전화는 보건복지부에서 운영하는 전화상담 서비스로, 언제 어디서나 자살예방 상담을 제공합니다. 1393 '자살예방 핫라인'은 365일 24시간 이용이 가능합니다. 상담 관련 자격증을 취득하고, 교육훈련을 통해 자살예방...


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Illustration of a woman messaging a crisis counselor, with chat bubbles and shapes extending from her phone

Self-harm helplines are available in South Korea

Sometimes your emotions may be so overwhelming that hurting yourself may feel like the only way to find relief. Whether you are self-harming at the moment, or you have thoughts about it, there are 6 helplines in South Korea that can help. If you relate to the following, reach out:

  • Feeling like you're addicted to pain or hurting yourself
  • Feeling the need to escape or numb your feelings
  • Not wanting to die, but still feeling like you need the pain
  • Taking part in high-risk activities, disregarding safety
  • Searching for ways to self-harm
  • Feeling like your emotions are too difficult or overwhelming to deal with
  • Feeling like your head is spinning with thoughts and there's no other option to make it stop
  • Feeling like you're worthless

If you use self-harm to cope with tough feelings, you may feel ashamed about your behavior. However, many people inflict harm on themselves as a way to relieve emotional pain. Self-harm is more common than you think, but a lot of people struggle to talk about it.

If you tend to hold things inside, talking to someone about your feelings can feel scary. However, trained helpline counselors and volunteers can help put you at ease. You can call a supporter in South Korea when you have the urge to self-harm and they can talk you through your emotions.

If you think you might need support with self harm today, consider contacting a helpline in South Korea for free, confidential help.


Find South Korea helplines & hotlines by topic

In South Korea there are undefined helplines and hotlines that support with the following topics:
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