If you're always disatisfied with the way your body looks and you've tried to control how it looks in harmful ways, then you may have an eating disorder. There are 3 hotlines in South Korea that help with body image and eating problems. If these symptoms sound familiar, reach out for free support:
Eating disorders can be all-consuming. When you become preoccupied with controlling your weight and what you eat, other important aspects of life can fall by the wayside. It can be an extremely isolating experience.
You may be nervous to call a helpline in South Korea because you're worried about how the person on the other line may react. These fears are completely normal. What's important to know is that helpline staff are well trained and they will treat you with compassion and understanding.
If you think you might need support with disordered eating or body image today, consider contacting a helpline in South Korea for free, confidential help.