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Helplines in Negeri Sembilan, Malaysia.


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我们是一间非营利机构,注册于1993年,为遭受心理与生活议题困顿的民众提供情绪上的支持和社区性预防服务。我们拥有超过200位接受过专业培训的义工,为马来西亚各个小区提供诸如辅导、游戏治疗、成长团体、心理教育和社会福利等服务。“95精神”是我们的助人核心。...


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Struggling with loneliness? Reach out to a helpline for free support in Negeri Sembilan, Malaysia

There are 2 helplines you can call in Negeri Sembilan, Malaysia if you're feeling lonely. Everyone feels lonely sometimes and there's no shame in seeking support. Loneliness can look like:

  • Feeling disconnected from everyone else.
  • Increased feelings of stress or anxiety.
  • Feeling that your physical and/or mental health is suffering.
  • Feeling unseen or unheard by others.
  • Being unable to develop deep, meaningful connections with others.
  • In extreme cases, thoughts of self-harm or suicide.
  • Feeling fatigued and low in energy.
  • Feeling a sense of emptiness like there's a void that needs to be filled.

When loneliness is experienced for a long time, it's usually because you're not connecting with others on a deep level. People were made to experience meaningful connections, so when we feel disconnected from others, it can have a negative impact on our wellbeing.

You may be reluctant to ask for help, especially if it feels like nobody will relate to you and understand what you're going through. But getting help can relieve the emotional burden you're carrying and help you feel less isolated. There are compassionate helpline volunteers and counselors in Negeri Sembilan, Malaysia that want to support you.

If you think you might need support with loneliness, consider contacting a helpline in Negeri Sembilan, Malaysia for free, confidential help.


Find Negeri Sembilan, Malaysia helplines & hotlines by topic

In Negeri Sembilan, Malaysia there are undefined helplines and hotlines that support with the following topics:
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