Helplines in Negeri Sembilan, Malaysia.

Get help now from a suicide hotline in Negeri Sembilan, Malaysia

Suicidal thoughts can affect anyone. They are more common than you might think, which is why there are 2 suicide hotlines (or helplines and crisis lines) in Negeri Sembilan, Malaysia that can offer help to anyone struggling with feeling suicidal. Suicidal thoughts might involve:

• Feeling like your own health and wellbeing no longer matter
• Feeling like there is no end in sight to the pain you're feeling
• A deep sense of hopelessness
• Feeling like you wouldn't be missed if you were gone
• Feeling deep and constant despair
• Feeling or thinking you are worthless
• Thinking there is nothing worth living for
• Feeling like nothing matters anymore

When you're suicidal, you're going through an emotional crisis. Being in crisis mode can give rise to intense emotions that are difficult to process. You may be overwhelmed and want nothing more than for the pain to end. It may not seem like it, but things can get better.

Even though things might feel hopeless, getting support from someone who cares can make a big difference. Speaking to a crisis counselor in Negeri Sembilan, Malaysia may help you see that there is a light at the end of the dark tunnel you are in right now.

If you are having thoughts of suicide today, consider contacting a helpline in Negeri Sembilan, Malaysia for free, confidential help.