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Helplines in Perak, Malaysia.

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Befrienders Ipoh is a suicide prevention hotline that provides emotional support by listening to anyone who is in distress and...


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我们是一间非营利机构,注册于1993年,为遭受心理与生活议题困顿的民众提供情绪上的支持和社区性预防服务。我们拥有超过200位接受过专业培训的义工,为马来西亚各个小区提供诸如辅导、游戏治疗、成长团体、心理教育和社会福利等服务。“95精神”是我们的助人核心。...


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Illustration of a woman throwing a lifebuoy to a distressed person, symbolizing providing a lifeline for people in crisis

Free helplines for loneliness are available in Perak, Malaysia

Everyone goes through lonely patches. But sometimes, for many different reasons, feelings of loneliness can become persistent. If you relate to any these symptoms of chronic loneliness, you may benefit from reaching out to one of 2 free support hotlines in Perak, Malaysia.

  • Increased feelings of stress or anxiety.
  • Feeling that nobody "gets" you.
  • Finding it hard to relate to others.
  • Wanting to connect with others but feeling held back by social anxiety.
  • Feeling that life is meaningless.
  • Loss of confidence.
  • Increased desire to binge-watch TV shows or movies.
  • Connecting with people on a shallow level only.

Everybody is prone to feeling lonely, even in the company of others. It's especially common to feel lonely when you're not connecting with others in a meaningful way. When you're not connecting with others in a way that meets your social needs, you may feel extremely isolated.

Taking the first step to ask for support can feel daunting. You may not be sure what to expect or whether you'll be understood. However, helpline staff in Perak, Malaysia are well-trained in helping people like you who are experiencing extreme loneliness. You will be treated with compassion and zero-judgement.

If you feel like you might need support with your feelings of loneliness, try reaching out to a hotline in Perak, Malaysia. It's free and confidential.


Find Perak, Malaysia helplines & hotlines by topic

In Perak, Malaysia there are 2 helplines and hotlines that support with the following topics:
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