Helplines in Russian Federation.

Have you experienced sexual abuse, assault or harassment? Get confidential support from a hotline in Russian Federation

Sexual abuse is a form sexual violence where a person uses power or coercion to force you into unwanted sexual activity. You can be a victim of sexual abuse if you are a woman, man or child. Other forms of sexual violence are sexual assault, such as rape, and sexual harassment, which is sexual behaviour toward you that is unwelcome or offensive.

If you are a victim of sexual violence, talking through your experience can help. Reach out to any of 6 hotlines that support with sexual abuse, assault and harassment in Russian Federation if you experienced:

Examples of sexual violence:

• Repeated unwanted sexual attention or advances, including in your workplace or by your employer
• An organ or an object being put into your vagina (rape), or anus or mouth (sodomy), without your consent
• Being forced or coerced to have sex without protection from sexually transmitted diseases
• Being filmed or photographed nude or in a sexually explicit way without your permission
• Being exposed to a violent, hurtful sexual act without your permission
• Sexual photos or videos being posted online without your consent
• Rape by more than one person (gang rape) or rape by the same person over a period of time (serial rape)
• Being kissed or touched without your consent or being made, by coercion or force, to touch or kiss someone

Effects of sexual violence:

• Minimizing the abuse as not being as severe as someone else’s
• Feeling depressed and hopeless, with suicidal thoughts
• Feeling unsafe and scared that it would happen again
• Not being able to fall or stay asleep
• Avoidance of anything that reminds you of the sexual abuse
• Feeling as if everyone could see what happened to you
• An urge to use alcohol, drugs, or gamble excessively
• Having nightmares about the sexual abuse you experienced

If you have experienced sexual violence, your emotions and thoughts are likely to change all the time in an attempt to make sense of what happened to you. It can be confusing trying to figure it out all on your own.

When you’re on your path to surviving sexual violence and its aftermath, it helps to know that there are people who can relate. People in Russian Federation who went through similar experiences could make your recovery easier and quicker.

If you are ready to talk to someone about your experience of sexual abuse, assault or harassment, you can contact a hotline in Russian Federation for free and confidential support.