Free eating and body image hotlines in Maine

Hotline support for eating disorders and body image issues is available in Maine, United States

If you're always disatisfied with the way your body looks and you've tried to control how it looks in harmful ways, then you may have an eating disorder. There are 2 hotlines in Maine, United States that help with body image and eating problems. If these symptoms sound familiar, reach out for free support:

• Over-exercising as an attempt to control weight and make up for eating too much.
• A lack of energy and fatigue.
• Mood swings due to hormonal imbalances and nutritional deficiences.
• Regularly checking your body in the mirror for flaws.
• Withdrawal from social activities, especially ones that involve food and eating.
• Lying to others about whether you have eaten so you can skip meals.
• Comparing your body shape and/or weight to others.
• Feeling uncomfortable eating in front of others.

You may feel bad about how far your disordered eating has gone. Disordered eating and poor body image can cause feelings of shame and guilt. Often, these feelings make people want to withdraw from others.

Opening up about how you're feeling may seem scary, but crisis counselors are trained to be supportive and non-judgemental. So you can rest assured knowing that when you call a helpline in Maine, United States, you will be treated with warmth, acceptance, and understanding.

If you feel like you might need support with your body image or eating disorders, try reaching out to a hotline in Maine, United States. It's free and confidential.