Family problems can be difficult to cope with. Personality clashes and communication breakdowns hurt the most when they happen at home. Whether you’re struggling with family-based abuse, trauma, tension, addiction or even parents who demand perfection, you are not alone. Take the first step and contact one of 1 helplines in Kazakhstan if you're experiencing the following:
When you're experiencing family problems, you may tend to blame yourself. But you are not responsible for the behavior of your family members. While you can't control the poor behavior of others, you can get help with how to respond.
Family problems can have a negative impact on all aspects of your life. Your problems may feel all-consuming and it may feel like you lack the energy to keep up with life's demands. A helpline counselor in Kazakhstan can talk you through your feelings and help you find ways to cope.