Central Coast Hotline is dedicated to providing 24/7, free, compassionate and confidential support over phone. We support everyone in California, United States who may be looking for support with anxiety, depression, family issues, grief & loss, loneliness, school or work issues, self-harm, stress, substance use, suicide, supporting a friend or family member, trauma & PTSD.

As part of our commitment to preventing suicide, we are available to help you if you are considering suicide or harming yourself, or if you are noticing warning signs in a friend or family member

When you reach out to us you will talk with one of our trained and supportive volunteers who have experience in how to help people with similar experiences to your own. They will listen, express empathy and understanding, and assist you to find a way through your situation. Regardless of your age, gender, ethnicity or religious beliefs, we will listen in a supportive and non-judgmental capacity. We are open 24 hours a day, every day of the week. We are always available to talk with you.