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Free trauma & PTSD hotlines in the United States

Everyone

National Sexual Assault Hotline is dedicated to providing 24/7, free, compassionate and confidential support by phone and...


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Deaf & HOH
Everyone

Disaster Distress Helpline provides year-round disaster crisis counseling and is here for everyone, including the deaf and...


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Everyone

The National Human Trafficking Hotline is a national, toll-free hotline, available to answer calls, texts, and chats from...


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Indigenous support

StrongHearts Native Helpline is a 24/7 confidential and anonymous culturally-appropriate domestic and sexual violence helpline...


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Veterans

The Veterans Crisis Line is a toll-free, confidential resource that connects Veterans in crisis and their families and friends...


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Youth

If you or someone you know is feeling lonely, depressed, overwhelmed, or having thoughts of suicide, we are here for you. Hey...


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Everyone

The NAMI HelpLine is here for you. HelpLine volunteers are working to answer questions, offer support and provide practical...


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LGBTQ+

LGBT National Hotline offers free and confidential support by phone and online chat. We are here for the LGBTQ+ community in...


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Everyone

The Courage First Athlete Helpline is the only national, centralized, free helpline that exists solely for athletes, parents,...


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LGBTQ+
Seniors

LGBT National Senior Helpline offers free, compassionate and confidential support over phone. We help the LGBTQ+ community,...


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Everyone

National Parent and Youth Helpline provides free and confidential emotional support and resources to diverse Parents,...


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Youth

Teen Line is dedicated to providing free, compassionate and confidential support over phone and text message (SMS), as well as...


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LGBTQ+
Parents
+1 more

LGBT National Youth Talkline offers free and confidential support over phone. We help adults, youth, the LGBTQ+ community in...


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Everyone

Crisis Text Line is here to help you, whatever you're going through. We provide 24/7, free and confidential support and...


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Everyone

988 Suicide & Crisis Lifeline is a suicide prevention and crisis intervention service available to anyone in suicidal crisis or...


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Youth
Children

TXT 4 HELP provides 24/7, free and confidential support and information over text message (SMS). We are here for youth in...


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Deaf & HOH
Everyone

SAMHSA’s National Helpline is a confidential, free, 24-hour-a-day, 365-day-a-year, information service, in English and Spanish,...


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Parents
Youth
+1 more

The Boys Town National Hotline is a Short-term crisis hotline for children, youth and parents, who are directly or indirectly...


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National Grad Crisis Line is dedicated to providing 24/7, free, compassionate and confidential support over phone. We exist to...


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Veterans

Centerstone Military Services is dedicated to providing 24/7, free and confidential support over phone. We support veterans in...


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Physician Support Line provides free and confidential support by phone. We exist to help people in United States who may be...


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Everyone

The National Hispanic Family Health Helpline provides free reliable and confidential health information in Spanish and English...


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Faith-based
Youth

We are a faith-based non-profit organization that provides free resources like live chat with Hope Coaches, email mentors,...


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Faith-based
Women
Youth

Presenting the hope found in Jesus alone, aSafePlaceOnline provides free counsel to young women around the world, meeting them...


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Illustration of a man reclining in a hammock text messaging a suicide hotline, symbolizing online emotional support

Get help now from a helpline in United States for trauma and PTSD

Traumatic experiences happen more often than you might think. Because they are so common and frequently highly distressing, United States has 26 to help people dealing with trauma and PTSD. Symptoms might involve:

  • Thoughts of suicide and a sensation of hopelessness
  • Experiencing depression as a result of your traumatic experience
  • Repetitive thoughts about how you could have changed or avoided the traumatic event
  • Frequent nightmares and disturbed sleep patterns
  • Continued negative thoughts about a traumatic experience
  • Distracting yourself from horrible memories with work or hobbies
  • Blaming yourself for what happened to you
  • Feelings of guilt or shame about a traumatic event

These symptoms are very typical for people who are suffering from trauma-related issues. The pain felt from traumatic events is very real, and it’s okay to feel overwhelmed.

The symptoms of trauma and PTSD can become overwhelming. Assistance is available in United States to help you unpack your experiences and begin making sense of them. You can feel seen, heard and understood through compassionate listening and support.

For free and confidential support with trauma & PTSD, consider contacting a hotline in United States today.


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