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Free family counseling helplines in the United States

Boys Town National Hotline
All topics
Parents
Youth
+1 more

The Boys Town National Hotline is a Short-term crisis hotline for children, youth and parents, who are directly or indirectly...

20121(800) 448-3000
(800) 448-3000

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Parents
Youth

National Center for Missing & Exploited Children 24-Hour Hotline provides 24/7 free and confidential support by phone. We help...


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All topics
LGBTQ+
Parents
+1 more

LGBT National Youth Talkline offers free and confidential support over phone. We help adults, youth, the LGBTQ+ community in...


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Deaf & HOH
Parents
Women

Pregnancy and a new baby can bring a range of emotions. Many new moms feel overwhelmed, sad, anxious, or exhausted at different...


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LGBTQ+
Parents
Women

Postpartum Support International offers 24/7, free and confidential support by phone and text message (SMS). We exist to help...


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All topics
Youth
Children

TXT 4 HELP provides 24/7, free and confidential support and information over text message (SMS). We are here for youth in...


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LGBTQ+
Youth

Scarleteen is a sexual health and relationships education resource. You can access different kinds of help from us tailored...


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Youth

If you or someone you know is feeling lonely, depressed, overwhelmed, or having thoughts of suicide, we are here for you. Hey...


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Youth

Teen Line is dedicated to providing free, compassionate and confidential support over phone and text message (SMS), as well as...


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Everyone

National Parent and Youth Helpline provides free and confidential emotional support and resources to diverse Parents,...


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All topics
Everyone

Caregiver Help Desk offers free support to family caregivers across the country. It is staffed by caregiving experts who can...


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Veterans

The Veterans Crisis Line is a toll-free, confidential resource that connects Veterans in crisis and their families and friends...


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Indigenous support

StrongHearts Native Helpline is a 24/7 confidential and anonymous culturally-appropriate domestic and sexual violence helpline...


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All topics
Everyone

The NAMI HelpLine is here for you. HelpLine volunteers are working to answer questions, offer support and provide practical...


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LGBTQ+

LGBT National Hotline offers free and confidential support by phone and online chat. We are here for the LGBTQ+ community in...


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All topics
LGBTQ+
Seniors

LGBT National Senior Helpline offers free, compassionate and confidential support over phone. We help the LGBTQ+ community,...


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All topics
Everyone

Crisis Text Line is here to help you, whatever you're going through. We provide 24/7, free and confidential support and...


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WhatsApp

All topics
Everyone

988 Suicide & Crisis Lifeline is a suicide prevention and crisis intervention service available to anyone in suicidal crisis or...


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All topics
Deaf & HOH
Everyone

SAMHSA’s National Helpline is a confidential, free, 24-hour-a-day, 365-day-a-year, information service, in English and Spanish,...


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All topics

National Grad Crisis Line is dedicated to providing 24/7, free, compassionate and confidential support over phone. We exist to...


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All topics
Veterans

Centerstone Military Services is dedicated to providing 24/7, free and confidential support over phone. We support veterans in...


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All topics

Physician Support Line provides free and confidential support by phone. We exist to help people in United States who may be...


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Everyone

Su Familia, or the National Hispanic Family Health Helpline, provides free reliable and confidential health information in...


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All topics
Faith-based
Youth

We are a faith-based non-profit organization that provides free resources like live chat with Hope Coaches, email mentors,...


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Faith-based
Women
Youth

Presenting the hope found in Jesus alone, aSafePlaceOnline provides free counsel to young women around the world, meeting them...


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Illustration of a man reclining in a hammock text messaging a suicide hotline, symbolizing online emotional support

Are family matters negatively impacting on your life? Reach out to a hotline for free support in United States

Some families are more complicated than others. Separation, divorce, abuse, grief, financial strife and neglect are just a few of the family matters that could be causing you concern. You are never alone. If you are experiencing any of the following in your home or family life, there are 26 in United States where you can get the understanding and support that you need:

  • Family conflicts with new step-parents, step-brothers, step-sisters or step-children.
  • A sibling, parent or guardian who is absent physically or emotionally.
  • Abuse or neglect from your parent, guardian, sibling or spouse.
  • Job loss, financial struggles or gambling and the impact these can have on your family.
  • Struggles with generational, cultural or religious differences within the family.
  • Perfectionism, pressure or abuse from your parent, guardian, sibling or spouse.
  • Drug, alcohol or gambling addiction and the impact this can have on your family.
  • Problems caused by a lack of money for resources such as food, clothing and accommodation.

Without a warm, loving and safe home to return to at the end of the day, life can seem cold, dark and lonely. Home may not feel like home at all to you. Feeling like you need to avoid your family at all costs can be a horrible position to be in.

You may feel alone if you're experiencing family problems. You may think that nobody else has been through what you're going through and that nobody will relate. However, there are hotline volunteers and counselors in United States who care about the challenges you're facing and want to help you.


Find United States helplines & hotlines by topic

In United States there are undefined helplines and hotlines that support with the following topics:
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