Are you or someone else in immediate danger?

Quick Exit
Find A Helpline logo

Free bullying and cyberbullying hotlines in the United States

LGBTQ+
Youth
Children

STOMP Out Bullying is dedicated to providing free and confidential support and information by phone and online chat. We are...


Online Chat

All topics
Youth
Children

TXT 4 HELP provides 24/7, free and confidential support and information over text message (SMS). We are here for youth in...


Text

LGBTQ+
Youth

TrevorLifeline offers 24/7, free and confidential support by phone, text message (SMS) and online chat. We support LGBTQ+ young...


Text

Call

Online Chat

Youth

If you or someone you know is feeling lonely, depressed, overwhelmed, or having thoughts of suicide, we are here for you. Hey...


Text

All topics
Youth

YouthLine is dedicated to providing 24/7, free and confidential* support over phone, text message (SMS), and online chat for...


Text

Call

Online Chat

Youth

Teen Line is dedicated to providing free, compassionate and confidential support over phone and text message (SMS), as well as...


Text

Call

LGBTQ+

LGBT National Hotline offers free and confidential support by phone and online chat. We are here for the LGBTQ+ community in...


Call

Online Chat

All topics
Everyone

The NAMI HelpLine is here for you. HelpLine volunteers are working to answer questions, offer support and provide practical...


Text

Call

Online Chat

All topics
Everyone

Crisis Text Line is here to help you, whatever you're going through. We provide 24/7, free and confidential support and...


Text

Online Chat

WhatsApp

All topics
Everyone

988 Suicide & Crisis Lifeline is a suicide prevention and crisis intervention service available to anyone in suicidal crisis or...


Text

Call

Online Chat

All topics
Deaf & HOH
Everyone

SAMHSA’s National Helpline is a confidential, free, 24-hour-a-day, 365-day-a-year, information service, in English and Spanish,...


Text

Call

Everyone

National Parent and Youth Helpline provides free and confidential emotional support and resources to diverse Parents,...


Text

Call

Online Chat

Everyone

The Courage First Athlete Helpline is the only national, centralized, free helpline that exists solely for athletes, parents,...


Text

Call

Online Chat

Everyone

Su Familia, or the National Hispanic Family Health Helpline, provides free reliable and confidential health information in...


Call

Indigenous support

StrongHearts Native Helpline is a 24/7 confidential and anonymous culturally-appropriate domestic and sexual violence helpline...


Text

Call

Online Chat

All topics

National Grad Crisis Line is dedicated to providing 24/7, free, compassionate and confidential support over phone. We exist to...


Call

All topics

Physician Support Line provides free and confidential support by phone. We exist to help people in United States who may be...


Call

All topics
Faith-based
Youth

We are a faith-based non-profit organization that provides free resources like live chat with Hope Coaches, email mentors,...


Online Chat

Faith-based
Women
Youth

Presenting the hope found in Jesus alone, aSafePlaceOnline provides free counsel to young women around the world, meeting them...


Online Chat

All topics
Parents
Youth
+1 more

The Boys Town National Hotline is a Short-term crisis hotline for children, youth and parents, who are directly or indirectly...


Text

Call

Online Chat

All topics
LGBTQ+
Parents
+1 more

LGBT National Youth Talkline offers free and confidential support over phone. We help adults, youth, the LGBTQ+ community in...


Call

Online Chat

All topics
LGBTQ+
Seniors

LGBT National Senior Helpline offers free, compassionate and confidential support over phone. We help the LGBTQ+ community,...


Call

All topics
Veterans

Centerstone Military Services is dedicated to providing 24/7, free and confidential support over phone. We support veterans in...


Call

Illustration of a man reclining in a hammock text messaging a suicide hotline, symbolizing online emotional support

Are you being bullied at school, home, work or online? Contact a United States helpline today.

Bullying affects children and adults at home, school, work and online, making victims feel trapped, isolated and alone. If you’ve ever been the victim of bullying, you need not suffer in silence. There are 24 helplines in United States where you can get the support and understanding you deserve. These are some common experiences of people being bullied:

  • You have been socially isolated and made to feel different, ashamed and alone.
  • Your possessions have purposely been damaged or taken by others on a regular basis.
  • Someone has repeatedly made inappropriate or discriminatory comments about you.
  • You have been taunted, teased, threatened or harmed by others.
  • One or more people has repeatedly called you names and teased or humiliated you.
  • Your personal items have repeatedly been damaged or taken by others on purpose.
  • You have been threatened or physically tripped, pushed, hit, kicked or spat at by someone.
  • Others have openly excluded you from social groups or activities.

Bullying takes many forms, but it always leaves victims feeling lonely, humiliated and weak. Remember, bullies try to boost their power at the expense of others. Bullying is selfish, and never deserved by the victim. Although you feel alone, there are people you can trust and turn to for support.

The victims of bullying come from all walks of life, from every school, playground, workplace and online platform. You may be sceptical about whether helpline support in United States will work for you, especially if you have been treated badly in the past. The good news is that helpline staff are well-trained to help people with experiences like yours.


Find A Helpline brand mark with two chat bubbles in a heart shape

Find A Helpline is a public service made with ♡ by ThroughLine. For business or commercial use, get in touch.


Copyright © 2024 ThroughLine Limited
All rights reserved.