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Free relationship and couples hotlines in the United States

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LGBTQ+
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LGBT National Youth Talkline offers free and confidential support over phone. We help adults, youth, the LGBTQ+ community in...


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Youth

YouthLine is dedicated to providing 24/7, free and confidential* support over phone, text message (SMS), and online chat for...


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Everyone

Crisis Text Line is here to help you, whatever you're going through. We provide 24/7, free and confidential support and...


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988 Suicide & Crisis Lifeline is a suicide prevention and crisis intervention service available to anyone in suicidal crisis or...


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Children

TXT 4 HELP provides 24/7, free and confidential support and information over text message (SMS). We are here for youth in...


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Deaf & HOH
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SAMHSA’s National Helpline is a confidential, free, 24-hour-a-day, 365-day-a-year, information service, in English and Spanish,...


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Parents
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The Boys Town National Hotline is a Short-term crisis hotline for children, youth and parents, who are directly or indirectly...


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National Grad Crisis Line is dedicated to providing 24/7, free, compassionate and confidential support over phone. We exist to...


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Veterans

Centerstone Military Services is dedicated to providing 24/7, free and confidential support over phone. We support veterans in...


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Physician Support Line provides free and confidential support by phone. We exist to help people in United States who may be...


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National Sexual Assault Hotline is dedicated to providing 24/7, free, compassionate and confidential support by phone and...


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Indigenous support

StrongHearts Native Helpline is a 24/7 confidential and anonymous culturally-appropriate domestic and sexual violence helpline...


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Youth

Teen Line is dedicated to providing free, compassionate and confidential support over phone and text message (SMS), as well as...


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National Parent and Youth Helpline provides free and confidential emotional support and resources to diverse Parents,...


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Su Familia, or the National Hispanic Family Health Helpline, provides free reliable and confidential health information in...


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Seniors

LGBT National Senior Helpline offers free, compassionate and confidential support over phone. We help the LGBTQ+ community,...


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Deaf & HOH
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LGBTQ+

Love is Respect offers 24/7, free and confidential support by phone, text message (SMS) and online chat. We are here for...


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Veterans

The Veterans Crisis Line is a toll-free, confidential resource that connects Veterans in crisis and their families and friends...


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LGBTQ+

LGBT National Hotline offers free and confidential support by phone and online chat. We are here for the LGBTQ+ community in...


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LGBTQ+
Youth

Scarleteen is a sexual health and relationships education resource. You can access different kinds of help from us tailored...


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Everyone

The NAMI HelpLine is here for you. HelpLine volunteers are working to answer questions, offer support and provide practical...


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LGBTQ+
Youth

TrevorLifeline offers 24/7, free and confidential support by phone, text message (SMS) and online chat. We support LGBTQ+ young...


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Youth

If you or someone you know is feeling lonely, depressed, overwhelmed, or having thoughts of suicide, we are here for you. Hey...


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Faith-based
Youth

We are a faith-based non-profit organization that provides free resources like live chat with Hope Coaches, email mentors,...


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Faith-based
Women
Youth

Presenting the hope found in Jesus alone, aSafePlaceOnline provides free counsel to young women around the world, meeting them...


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Are you struggling with challenges in your relationship? Contact a free hotline in United States for confidential support

It's normal for every relationship – from dating through to marriage – to face challenges at some point. Some of the most common challenges revolve around communication, infidelity and intimacy. Fortunately, most relatsionship problems are solvable if both people are committed to working through them. If your relationship is facing any of the following, there are 27 helplines in United States you can contact for support:

  • You don’t participate in enough fun activities together
  • You feel like you’re losing the closeness you once had
  • There is psychological, sexual, physical or verbal abuse in your relationship
  • You and/or your partner become spiteful or passive-aggressive in a disagreement
  • You’re in a long-distance relationship
  • Your families don't support your relationship
  • You feel the conversation with your partner has started to dwindle
  • You are dissatisfied with your sex life

Relationship problems can cause a lot of pain and heartache. If you're in an unhealthy relationship, you may feel insecure, confused, or even scared. It's normal to feel unsure about whether to leave or stay and fix things. Even if you've made up your mind, it can be hard to act on your decision.

It can be hard to open up about your relationship problems, but speaking to the right person can help. Helpline volunteers and counselors in United States have been trained in helping people with experiences like yours. They can offer you a safe, judgement-free space to speak about what's bothering you and provide trusted support.

For free and confidential support with relationships, consider contacting a hotline in United States today.


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