Free hotlines for gender & sexual identity, LGBTQ+ in the United States
The 988 Suicide & Crisis Lifeline is a suicide prevention and crisis intervention service available to anyone in suicidal...
SAMHSA’s National Helpline is a confidential, free, 24-hour-a-day, 365-day-a-year, information service, in English and Spanish,...
Struggling with your gender and sexual identity? Get support from a LGBTQ-friendly hotline in United States
If you’re questioning your sexual orientation or gender identity, or if you’re experiencing problems as a result of identifying as LGBTQ, you’re not alone. If you're struggling with any of the below, there are 26 helplines in United States that you can reach out to for support.
- Feelings of anxiety about not being accepted for who you really are
- Experiencing homophobia or transphobia from family or friends
- Feeling like how you are on the outside doesn't represent who you are on the inside
- Feeling like your sexuality is different from those around you
- Feeling like there's something wrong with you for not having any sexual desires
- Feeling sexually attracted to people of the same gender as you
- Wanting gender-affirming hormone supplements or surgery
- Feeling constrained by gender norms
Experiencing rejection as a lesbian, gay, bisexual, or transgender person is extremely painful. You deserve to be accepted and loved for who you are. When you’re not, it can take a serious toll on your mental health. If you feel confused, lonely, and even suicidal, your feelings are valid.
If you're experiencing problems because you identify as lesbian, gay, bisexual, or transgender, help is available in United States. You can reach out at any time and get connected to a caring LGBTQ-friendly volunteer or counselor. Helpline listeners will offer you respectful, affirming care no matter what you're going through.
For free and confidential support with gender & sexual identity, consider contacting a hotline in United States today.
Find support in United States by topic
Find A Helpline is a public service made with ♡ by ThroughLine. For business or commercial use, get in touch.
Copyright © 2026 ThroughLine Limited
All rights reserved.