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Free emotional support hotlines for chronic and physical illness in the United States

988 Suicide & Crisis Lifeline
EveryoneAll topics

The 988 Suicide & Crisis Lifeline is a suicide prevention and crisis intervention service available to anyone in suicidal...

Counselors, Volunteers
711Teletype (TTY) number for people who are deaf or hard-of-hearing.
Crisis Text Line
EveryoneAll topics

Crisis Text Line is here to help you, whatever you're going through. We provide 24/7, free and confidential support and...

Counselors, Volunteers
SAMHSA's National Helpline
Deaf & HOHEveryoneAll topics

SAMHSA’s National Helpline is a confidential, free, 24-hour-a-day, 365-day-a-year, information service, in English and Spanish,...

1-800-487-4889Teletype (TTY) number for people who are deaf or hard-of-hearing.
National Parent and Youth Helpline
EveryoneAll topics

National Parent and Youth Helpline provides free and confidential emotional support and resources to diverse Parents,...

Call BlackLine
EveryoneAll topics

Call BlackLine® prioritizes BIPOC (Black, Indigenous, and People of Color), and provides a space for peer support, counseling,...

Counselors, Peers, Volunteers
Veterans Crisis Line
Veterans

The Veterans Crisis Line is a toll-free, confidential resource that connects Veterans in crisis and their families and friends...

Boys Town National Hotline
ParentsYouthChildren

The Boys Town National Hotline is a Short-term crisis hotline for children, youth and parents, who are directly or indirectly...

Counselors
(800) 448-3000Teletype (TTY) number for people who are deaf or hard-of-hearing.
Physician Support Line
EveryoneAll topics

Physician Support Line provides free and confidential support by phone. We exist to help people in United States who may be...

Su Familia
EveryoneAll topics

Su Familia, or the National Hispanic Family Health Helpline, provides free reliable and confidential health information in...

National Caregiver Help Desk
EveryoneCultural support

The National Caregiver Help Desk offers free support to family caregivers across the country. It is staffed by caregiving...

Trans Lifeline
AdultsLGBTQ+Youth

Trans Lifeline's Hotline is a peer support phone service run by trans people for our trans and questioning peers. Call us if...

Project Sleep's Sleep Helpline
Everyone

Project Sleep's Sleep Helpline is a free, national helpline providing individualized resources and support for people with...

Struggling to deal with the effects of physical illness? Get support from a hotline in United States

The news and reality of a physical illness can have a disruptive impact on your life. You may have trouble doing things that seemed effortless before. You may feel alone, burdensome, or isolated from your friends and family. In United States there are 12 helplines you can contact for support whenever you feel:

  • That life isn’t worth living, given the limitations and pain associated with your medical condition.
  • Isolated from friends and family due to the physical and mental effects of your condition.
  • Fear that you'll be defined by your medical condition, instead of who you really are.
  • Isolated from those who don’t comprehend your discomfort or the seriousness of your condition.
  • Anxiety, tension, fear, sadness and helplessness about your condition and what the future holds.
  • Cut off from your family and friends who cannot understand what you are going through.
  • Unsure how to process the reality of death or come to terms with your mortality.
  • Depression about the life you've lost, things you cannot do, and places you cannot go.

Illness is usually unexpected, and it sometimes seems unfair. Perhaps the news or consequences of your illness has made you feel numb with shock and disappointment, or overwhelmed with powerful emotions. The inability to think straight or function may make you feel frustrated, anguished or useless. You are still valued.

You have the potential to face the challenges of illness with resilience and grace – but you do need support. By reaching to a helpline in United States, you can talk with counselor or volunteer who understands the unspoken, emotional effects of physical illness. Contacting a helpline doesn't mean you're weak – it simply shows that you are human.


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