We often hear that school and work are among our greatest responsibilities in life. So, when we struggle to get through the day’s tasks, activities, or social and professional interactions, it’s easy to feel like we’ve failed. There are 4 helplins in Slovakia to reach out to for free support if you:
If daily troubles at school or work are affecting your mental wellbeing, you’re not alone. Many people experience social anxiety, with difficulty interacting and fitting into groups. Others have trouble staying organised, comprehending lessons and tasks, or even remaining still and focused when in class or at the office.
When troubled thoughts about school or work get in the way of your potential, it might be time to access support. Receiving support doesn't make you weak – it simply means you're human. Consider contacting a helpline in Slovakia for free and confidential support today.