It's normal to experience periods of loneliness. However, if you've been feeling lonely for a long time, you may be worried about whether it will ever end. If you notice the symptoms below, you may be experiencing chronic loneliness. Fortunately, there are 4 helplines in Ukraine that can help you.
Loneliness can be felt whether you spend a lot of time with others or alone. When you feel lonely, you may feel separate from others or like you don't belong. This can be very isolating and cause a lot of emotional pain.
If you find it difficult to reach out to people, you may be reluctant to contact a helpline in Ukraine However, when you call a helpline, you'll be connected with someone who truly wants to understand your experience and who can offer you the support you need.
Consider contacting a hotline in Ukraine right away for free, private help with feeling lonely.
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