Helplines in Queensland, Australia.

Is school or work affecting you emotionally? Find support through a free helpline in Queensland, Australia.

We often hear that school and work are among our greatest responsibilities in life. So, when we struggle to get through the day’s tasks, activities, or social and professional interactions, it’s easy to feel like we’ve failed. There are 1 helplins in Queensland, Australia to reach out to for free support if you:

• Pretend to be sick, hurt or busy to avoid attending classes, school or work.
• Constantly feel tired, withdrawn and depressed, wishing you could be anywhere but at work or school.
• Often feel overwhelmed, anxious, restless and unable to relax or concentrate.
• Are unable to understand, follow or complete the days lessons, tasks or activities.
• Have thoughts of violence, self-harm or suicide because you feel trapped by school or work.
• Feel so unhappy attending that you regularly find ways to avoid school, classes or work.
• Have powerful feelings of anger, defiance, frustration, rebellion and the sense that this is unfair.
• Have intense school or work related anxiety, stress, fear or worry.

Difficulties at school or work can have a domino effect. Specific issues such as pressure from teachers or managers, undiagnosed learning disabilities, poor vision or hearing, bullying and social anxiety can end up impacting every aspect of your daily experience at school or work – but you are not alone.

Distress at school and work should never get in the way of your ability to learn, perform, interact or thrive. You have the potential to succeed, but you need support. If your concerns and negative feelings persist for weeks, months or longer, it might be time to reach out to a volunteer or counselor at a helpline in Queensland, Australia for support.