If you're struggling with thoughts of suicide, you are not alone. There are always people who can help. 1 free helplines are available in Tasmania, Australia for anyone experiencing suicidal thoughts. If you're feeling any of the following, reach out and talk to someone who understands and can help.
Feeling suicidal suggests that you're experiencing serious emotional distress. When you're flooded with strong negative emotions, it may seem like there are no solutions to your problems. Taking your life is not the way out, there are other ways to end the pain you're feeling.
Even though things might feel hopeless, getting support from someone who cares can make a big difference. Speaking to a crisis counselor in Tasmania, Australia may help you see that there is a light at the end of the dark tunnel you are in right now.
If you feel like you might need support with thoughts of suicide, try reaching out to a hotline in Tasmania, Australia. It's free and confidential.