If you’re struggling with someone who uses power, position, strength or popularity to degrade and belittle you, you’re a victim of bullying. If you’re being bullied at home, school, work, or online, you’re not alone. There are 1 helplines in Tasmania, Australia provided by people who understand how lonely you feel. Consider contacting a helpline if:
These are all ways in which bullies might try to boost their status at your expense, making you feel shamed, isolated and small. Yet, bullying in no way reflects who you truly are, what you’re capable of achieving, how you actually look, or how much you are valued by others.
The victims of bullying are always innocent, and bullying is never deserved. Although you may feel trapped, alone or incapable, there are people in Tasmania, Australia who care and can provide you support. Helpline volunteers and counselors will offer you a listening ear and will work through difficult emotions with you.