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Interlake-Eastern Regional Health Authority Crisis Line provides 24/7, free and confidential support over phone. We exist to...
When you don't deal with stress in a healthy way, it can build up and start to negatively impact your life. You may find it harder to cope with everyday responsibilities. Fortunately, help is available from 7 hotlines in Manitoba, Canada. Stress can look like:
It's hard to relax and switch off when your mind is racing with thoughts about work, relationships, family, finances and anything else that's stressing you out. The worry and fear you experience consumes a lot of mental energy, making it hard to keep up with life's demands. However, there are healthy ways to cope.
It's not always easy to admit that you need extra support, but everyone needs help sometimes. That's why there are hotlines available in Manitoba, Canada who help people who are overwhelmed with stress. It can be a huge relief to share your feelings with someone who cares and wants to understand what you're going through.
If you feel like you might need support with your experiences of stress, try reaching out to a hotline in Manitoba, Canada. It's free and confidential.