Traumatic experiences happen more often than you might think. Because they are so common and frequently highly distressing, Manitoba, Canada has 8 to help people dealing with trauma and PTSD. Symptoms might involve:
If you have any of these symptoms, reach out for help – you don’t have to be alone in your struggle. There is hope on the horizon and people who understand what you are going through.
The symptoms of trauma and PTSD can become overwhelming. Assistance is available in Manitoba, Canada to help you unpack your experiences and begin making sense of them. You can feel seen, heard and understood through compassionate listening and support.
If you feel like you might need support with trauma and PTSD, try reaching out to a hotline in Manitoba, Canada. It's free and confidential.