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Helplines in Manitoba, Canada.

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Youth

Child and Adolescent Mental Health Crisis Line offers 24/7, free, compassionate and confidential support by phone. We are here...


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Adults
LGBTQ+
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The Sexual Assault Crisis Support Line is available 24/7 and answered by Sexual Assault Advocates who are knowledgeable of...


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Adults

Prairie Mountain Health Crisis Line South is dedicated to providing 24/7, free and confidential support and information by...


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Everyone

The Klinic Crisis Line is intended to support individuals in a variety of situations, including in situations of crisis. ...


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Everyone

Interlake-Eastern Regional Health Authority Crisis Line provides 24/7, free and confidential support over phone. We exist to...


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Everyone
Indigenous support

Prairie Mountain Health Crisis Line North is dedicated to providing 24/7, free and confidential support over phone. We support...


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Everyone

Hope North Mobile Crisis Services is available to Northern Health Region youth, 17 years of age and under, in crisis related to...


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Illustration of a woman throwing a lifebuoy to a distressed person, symbolizing providing a lifeline for people in crisis

Struggling with loneliness? Reach out to a helpline for free support in Manitoba, Canada

Everyone goes through lonely patches. But sometimes, for many different reasons, feelings of loneliness can become persistent. If you relate to any these symptoms of chronic loneliness, you may benefit from reaching out to one of 7 free support hotlines in Manitoba, Canada.

  • Feeling that life is meaningless.
  • Connecting with people on a shallow level only.
  • Feeling very sad and experiencing an overall low mood.
  • Experiencing sleep problems such as insomnia, or interrupted sleep.
  • Drinking or using substances to cope with negative feelings.
  • Feeling that nobody "gets" you.
  • Increased desire to binge-watch TV shows or movies.
  • Feeling frustrated, anxious or irritable.

When loneliness is experienced for a long time, it's usually because you're not connecting with others on a deep level. People were made to experience meaningful connections, so when we feel disconnected from others, it can have a negative impact on our wellbeing.

Taking the first step to ask for support can feel daunting. You may not be sure what to expect or whether you'll be understood. However, helpline staff in Manitoba, Canada are well-trained in helping people like you who are experiencing extreme loneliness. You will be treated with compassion and zero-judgement.

If you feel like you might need support with your feelings of loneliness, try reaching out to a hotline in Manitoba, Canada. It's free and confidential.


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