Being hyper-critical of your body may mean that you have a negative body image. Having a negative body image can escalate into disordered eating. If you're experiencing eating or body image problems, there are 1 free helplines available in Lower Austria, Austria. You may benefit from helpline support if you notice these symptoms:
Eating disorders can be all-consuming. When you become preoccupied with controlling your weight and what you eat, other important aspects of life can fall by the wayside. It can be an extremely isolating experience.
Opening up about how you're feeling may seem scary, but crisis counselors are trained to be supportive and non-judgemental. So you can rest assured knowing that when you call a helpline in Lower Austria, Austria, you will be treated with warmth, acceptance, and understanding.
If you think you might need support with disordered eating or body image today, consider contacting a helpline in Lower Austria, Austria for free, confidential help.