Helplines in Lower Austria, Austria.

Battling to come to grips with a physical illness? Get support from a free hotline in Lower Austria, Austria

The reality of physical illness can be disruptive to your life, impacting how you do basic tasks and the way you see yourself. A serious diagnosis can leave you feeling helpless, defeated, isolated, burdensome and afraid. There are 1 helplines in Lower Austria, Austria where you can confide in a volunteer or counselor. Consider contacting them if you feel:

• That you are struggling to cope with the unpredictable or disabling aspects of your illness.
• Afraid about the uncertainty of life and the pain you may feel from your symptoms.
• Self-hate over what you’ve become or what feel you must have done to deserve it.
• Fear of future physical discomfort, pain, changes to your routine, and possibly death.
• Like a burden to friends or family, and no longer a valuable member of society.
• That your medical condition is having a negative impact on your mental health and wellbeing.
• Regret or shame about what you may have done to cause or deserve your illness.
• Afraid of what the future holds, including the pain you may feel, disabilities or death.

Illness is usually unexpected, and it sometimes seems unfair. Perhaps the news or consequences of your illness has made you feel numb with shock and disappointment, or overwhelmed with powerful emotions. The inability to think straight or function may make you feel frustrated, anguished or useless. You are still valued.

No matter your diagnosis or medical outlook, you have the power to face the emotional challenges of physical illness with grace – but you do need support. Reaching out for help does not imply that you are weak or powerless – it simply indicates that you are human. Speak to a volunteer or counselor in Lower Austria, Austria who understands the unspoken effects of physical illness on mental health.