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Helplines in Austria.

TelefonSeelsorge – Notruf 142
All topics
Everyone

TelefonSeelsorge ist ein vertrauliches und kostenloses Angebot rund um die Uhr für Menschen in besonderen Krisensituationen,...

142

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All topics
Youth
Children

Rat auf Draht provides 24/7, free and confidential support by phone and online chat. We are here for youth, children in Austria...


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Online Chat


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Adults

We are here for you. If you find yourself in an acute crisis situation where you are confronted with acts or threats of...


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Youth

The emergency number "147 Rat auf Draht" has been an important point of contact for children, young people and their caregivers...


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Parents
Women
Youth

Die Frauenhelpline versteht sich als erste Anlaufstelle für alle Fragen im Zusammenhang mit Gewalt gegen Frauen* (Gewalt in der...


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Online Chat

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Struggling with depression? Contact a hotline in Austria for free, confidential help

Depression is one of the most common mental health problems, affecting about 13% of people worldwide. Depression can affect people differently, but common feelings associated with depression include sadness, hopelessness, worthlessness, and guilt.

If you notice any of the following symptoms of depression, there are 12 hotlines in Austria that provide support for people like you:

  • Things that used to bring you joy mean nothing to you now
  • Your mood has worsened in the recent weeks
  • You could feel slower in your movement, speech, and reactions than usual
  • Your weight has changed alongside your emotions
  • Your appetite and eating habits have changed
  • You might be unable to sit still
  • You became irritable for no reason
  • Even the smallest tasks take too much effort

We are all at risk of developing depression. Many people around the world have been where you are right now. The symptoms of depression can, however, make our lives miserable. Luckily, there is a way out of that dark place.

Depression can make you feel like a burden to others so you may be hesitant to ask for help. However, there are helpline volunteers and counselors in Austria who care about your situation and want to help. Sharing your feelings with a compassionate listener can help you feel supported and less alone.

If you are ready to talk to someone about your experiences of depression, you can contact a hotline in Austria for free and confidential support.


Find Austria helplines & hotlines by topic

In Austria there are undefined helplines and hotlines that support with the following topics:
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