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Helplines in Austria.

TelefonSeelsorge – Notruf 142
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Everyone

TelefonSeelsorge ist ein vertrauliches und kostenloses Angebot rund um die Uhr für Menschen in besonderen Krisensituationen,...

142

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Youth

The emergency number "147 Rat auf Draht" has been an important point of contact for children, young people and their caregivers...


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Adults

We are here for you. If you find yourself in an acute crisis situation where you are confronted with acts or threats of...


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Youth
Children

Rat auf Draht provides 24/7, free and confidential support by phone and online chat. We are here for youth, children in Austria...


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Online Chat

Illustration of two people inside separate phones working together to bandage a wounded heart, representing online empathy

Find healing after a significant loss. Contact a grief support hotline in Austria

Healing after a loss takes time. The pain of the loss can feel so intense that you don't know how to cope or where to turn. Talking openly about the loss can help you feel better. In Austria there are 11 support lines you can contact. Grieving can look like:

  • An inability to find pleasure in the activities you used to enjoy
  • A feeling of deep sadness and emptiness
  • A feeling of abandonment by the person you lost
  • Feeling numb and cut off from your own emotions
  • Emotional exhaustion and extreme fatigue
  • Needing to be constantly distracted from the pain
  • Anger and blame directed toward yourself, others, or God for not preventing the loss
  • An increase or decrease in appetite

There is no typical way to grieve, everyone's experience is unique. You may experience a range of emotions as you struggle to find meaning and accept the loss.

Grieving is a very personal experience and because of that, it can feel isolating. If you're in Austria, speaking to someone who has been there too, and who understands can help you feel less alone.

If you feel like you might need support with grief or loss, try reaching out to a hotline in Austria. It's free and confidential.


Find Austria helplines & hotlines by topic

In Austria there are undefined helplines and hotlines that support with the following topics:
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