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Helplines in Austria for loneliness.

TelefonSeelsorge – Notruf 142
Everyone

Telephone counseling is a confidential and free service around the clock for people in special crisis situations, for people...

Männerberatung 24/7
MenAll topics

MÄNNERINFO is Austria’s free and anonymous crisis helpline for men. Since 2021, the service has been available 24/7 via phone...

Rat auf Draht
YouthChildrenAll topics

Rat auf Draht provides 24/7, free and confidential support by phone and online chat. We are here for youth, children in Austria...

Männernotruf
Men

The Men’s Helpline offers men in crisis and situations involving violence an initial point of contact by phone. We are...

Counselors, Volunteers
Kindernotruf
ParentsYouthChildren

The Children's Emergency Hotline is a 24-hour telephone counseling service available around the clock. Its primary task is to...

Counselors, Volunteers
NÖ Frauentelefon
WomenAll topics

The NÖ Frauentelefon (0800 800 810) is a free, confidential, and anonymous helpline provided by Hilfswerk Lower Austria,...

Get free help for loneliness today from helpline in Austria

There are 6 helplines you can call in Austria if you're feeling lonely. Everyone feels lonely sometimes and there's no shame in seeking support. Loneliness can look like:

  • Feeling that life is meaningless.
  • Feeling extremely tired and even burnt out when you try to socialize.
  • Feeling hopeless, like you'll be lonely forever.
  • Feeling that nobody "gets" you.
  • Feeling frustrated, anxious or irritable.
  • Feeling that your physical and/or mental health is suffering.
  • Feeling a sense of emptiness like there's a void that needs to be filled.
  • A lack of close friends.

Nobody is immune to loneliness, not even social butterflies. Loneliness is usually experienced when you feel emotionally disconnected from others. Feeling disconnected from others can make you feel empty, like there's a painful void in your life that needs to be filled.

Talking to someone who cares about what you're experiencing can help you feel less alone. Calling a hotline will connect you with someone like this. Helpline volunteers and counselors in Austria will offer you a listening ear and will work through difficult emotions with you.

If you feel like you might need support with your feelings of loneliness, try reaching out to a hotline in Austria. It's free and confidential.


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