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Helplines in Austria.

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Everyone

TelefonSeelsorge ist ein vertrauliches und kostenloses Angebot rund um die Uhr für Menschen in besonderen Krisensituationen,...


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Adults

We are here for you. If you find yourself in an acute crisis situation where you are confronted with acts or threats of...


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Youth
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Rat auf Draht provides 24/7, free and confidential support by phone and online chat. We are here for youth, children in Austria...


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Get free help for loneliness today from helpline in Austria

There are 11 helplines you can call in Austria if you're feeling lonely. Everyone feels lonely sometimes and there's no shame in seeking support. Loneliness can look like:

  • Feeling that life is meaningless.
  • Feeling extremely tired and even burnt out when you try to socialize.
  • Feeling hopeless, like you'll be lonely forever.
  • Feeling that nobody "gets" you.
  • Feeling frustrated, anxious or irritable.
  • Feeling that your physical and/or mental health is suffering.
  • Feeling a sense of emptiness like there's a void that needs to be filled.
  • A lack of close friends.

Nobody is immune to loneliness, not even social butterflies. Loneliness is usually experienced when you feel emotionally disconnected from others. Feeling disconnected from others can make you feel empty, like there's a painful void in your life that needs to be filled.

Talking to someone who cares about what you're experiencing can help you feel less alone. Calling a hotline will connect you with someone like this. Helpline volunteers and counselors in Austria will offer you a listening ear and will work through difficult emotions with you.

If you feel like you might need support with your feelings of loneliness, try reaching out to a hotline in Austria. It's free and confidential.


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