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Helplines in Alberta, Canada.

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Canadian Mental Health Association Crisis Line (Edmonton) provides 24/7, free and confidential support and information by phone...


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24 hours, 7 days a week telephone support for people who are in distress and require support, intervention and/or information...


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Distress Centre Calgary (DCC) provides 24 hour crisis support, professional counselling, youth peer support and referrals...


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Community Resource Team-Wood's Homes provides 24/7, free and confidential support by phone, text message (SMS) and online chat....


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Stepping Stones Crisis Society offers a 24/7 helpline is a free and confidential service available to everyone. Our Crisis...


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Youth

If you need support, we’re here for you. If you’re worried about someone overhearing you, or it’s too hard to say out loud, you...


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The Taber Safe Haven Women's Shelter Society is committed to breaking the cycle of abuse by providing inclusive, non-judgmental...


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Illustration of a woman throwing a lifebuoy to a distressed person, symbolizing providing a lifeline for people in crisis

Free helplines for loneliness are available in Alberta, Canada

There are 7 helplines you can call in Alberta, Canada if you're feeling lonely. Everyone feels lonely sometimes and there's no shame in seeking support. Loneliness can look like:

  • Connecting with people on a shallow level only.
  • Finding it hard to concentrate, focus, and make decisions.
  • Drinking or using substances to cope with negative feelings.
  • Feeling hopeless, like you'll be lonely forever.
  • Feeling disconnected from everyone else.
  • Feeling worthless and full of self-doubt.
  • Experiencing sleep problems such as insomnia, or interrupted sleep.
  • Feeling that your physical and/or mental health is suffering.

When loneliness is experienced for a long time, it's usually because you're not connecting with others on a deep level. People were made to experience meaningful connections, so when we feel disconnected from others, it can have a negative impact on our wellbeing.

If you find it difficult to reach out to people, you may be reluctant to contact a helpline in Alberta, Canada However, when you call a helpline, you'll be connected with someone who truly wants to understand your experience and who can offer you the support you need.

For free and confidential support with experiences of loneliness, consider contacting a hotline in Alberta, Canada today.


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