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Helplines in Alberta, Canada.

Distress Centre Crisis Line
All topics

Are you worried about losing your job – grieving the loss of a loved one – getting over a recent break-up – feeling lonely or...

403.266.4357403.266.4357

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Online Chat

Deaf & HOH
Everyone

Our support & information line is available to anyone who has been affected by any form of sexual violence. Our services are...

1-866-403-8000(403) 237-5888
(403) 508-7888

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Online Chat

All topics
Everyone

Distress Centre Calgary (DCC) provides 24 hour crisis support, professional counselling, youth peer support and referrals...


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Online Chat

Adults
Indigenous support

Access 24/7 is a single point of access to adult addiction and mental health community based programs. Access 24 / 7 provides a...


Call

All topics
Everyone

24 hours, 7 days a week telephone support for people who are in distress and require support, intervention and/or information...


Call

Everyone

Stepping Stones Crisis Society offers a 24/7 helpline is a free and confidential service available to everyone. Our Crisis...


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Youth

If you need support, we’re here for you. If you’re worried about someone overhearing you, or it’s too hard to say out loud, you...


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Online Chat

All topics
Everyone

Canadian Mental Health Association Crisis Line (Edmonton) provides 24/7, free and confidential support and information by phone...


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Online Chat

All topics
Everyone

The Taber Safe Haven Women's Shelter Society is committed to breaking the cycle of abuse by providing inclusive, non-judgmental...


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Adults
Everyone
Parents
+1 more

Community Resource Team-Wood's Homes provides 24/7, free and confidential support by phone, text message (SMS) and online chat....


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Illustration of a woman throwing a lifebuoy to a distressed person, symbolizing providing a lifeline for people in crisis

Contact a suicide hotline in Alberta, Canada for free support

Suicidal thoughts can affect anyone. They are more common than you might think, which is why there are 10 suicide hotlines (or helplines and crisis lines) in Alberta, Canada that can offer help to anyone struggling with feeling suicidal. Suicidal thoughts might involve:

  • Feeling as though your friends and family would be better off without you
  • Feeling a deep sense of loneliness or isolation
  • Having urges to hurt yourself
  • Feeling like you wouldn't be missed if you were gone
  • Thinking about killing yourself
  • Feeling or thinking you are worthless
  • Thinking you're going to feel this way forever
  • Looking up information about how to kill yourself

When you're suicidal, you're going through an emotional crisis. Being in crisis mode can give rise to intense emotions that are difficult to process. You may be overwhelmed and want nothing more than for the pain to end. It may not seem like it, but things can get better.

It's important to know that how you're feeling is normal and that you are not alone. There are trained crisis line volunteers in Alberta, Canada who will listen to you and support you. Speaking to a compassionate volunteer may give you that extra bit of hope that you need to keep going.

For free and confidential support with suicide, consider contacting a hotline in Alberta, Canada today.


Find Alberta, Canada helplines & hotlines by topic

In Alberta, Canada there are undefined helplines and hotlines that support with the following topics:
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