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Helplines in Saskatchewan, Canada.

Indigenous support

Whether you’re going through a difficult time or in need of a safe place to feel heard, Talking Stick is an anonymous...


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Saskatoon Crisis Intervention Service- Mobile Crisis Service offers 24/7, free and confidential support and information by...


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Everyone

Crisis Suicide Helpline offers 24/7, free and confidential support and information over phone. We help everyone in...


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Everyone

North East Outreach and Support Services is dedicated to providing 24/7, free, compassionate and confidential support over the...


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All topics
Everyone

Southwest Crisis Services Helpline welcomes calls from anyone in need of support, regardless of gender or age. Our staff are...


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All topics
Everyone

Calls to the Farm Stress Line are answered by Mobile Crisis Services, a non-profit, community based agency providing crisis...


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Everyone

Services are provided on a 24-hour, seven day a week basis, in order to assure accessibility regardless of the time of day. The...


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Youth
Children

Mobile Crisis Services provides after hours Child Welfare services Monday to Friday, 4:30pm to 8:00am. And 24/7 on weekends and...


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Everyone

The Problem Gambling Helpline Provides 24/7 support to gamblers and their families. We are available to talk to you about any...


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Illustration of a woman throwing a lifebuoy to a distressed person, symbolizing providing a lifeline for people in crisis

Get free crisis counseling support for your mental health from a hotline or helpline in Saskatchewan, Canada

If you're looking for mental health support, or you're worried that a loved one could be having a mental health crisis, contacting a hotline or helpline can help. There are 10 crisis services you can contact in Saskatchewan, Canada.

If you have doubts about calling, that's normal. Learning more about helplines and what to expect can help you feel more confident to call.

What are helplines or hotlines?

A helpline is a free, confidential counseling service available to anyone experiencing difficulties in their mental health, or worried about the mental health of someone they know. They are sometimes known as crisis lines or hotlines, and offer support over the phone, text message or chat. Some are available 24/7.

What kind of support do helplines offer?

Helpline responders will actively listen to you while also asking questions to help you process difficult emotions and situations. When you call a hotline, you can expect to be listened to without judgment. If you like, you can also talk through or receive guidance on what steps you can take next.

If I contact a helpline, who will I talk to?

When you contact a helpline, you'll commonly speak to a volunteer or counselor who has been trained in crisis counseling or active listening, and is equipped to support you. Some helplines are operated by people who have a similar experience to the issue or topic that the helpline supports.

What issues can I talk to a helpline about?

Some helplines offer support for specific problems like suicide, depression, anxiety, domestic violence and sexual assault. Others help with certain demographics, such as veterans, youth or the LGBTQ+ community. Many helplines offer support for all kinds of mental and behavioral health problems – this means you can talk to them about anything that is on your mind.

Do helplines and hotlines support with thoughts of suicide?

Most countries have a suicide hotline or suicide prevention line (often called a lifeline or crisis line) available 24/7. These helplines provide compassionate support for people who might be having feelings of wanting to die or kill themselves. Commonly, suicide hotlines will also support anyone, regardless of what they are going through.

Will a helpline talk to me about someone I'm concerned about?

It can be worrying when a friend or family member is struggling with their mental health or experiencing a behavioral health crisis. Helplines will support you to better help your loved one, whether that is actions you could take to support them, or external support they might be able to access.

I'm in Saskatchewan, Canada. What hotlines and helplines are available to me?

In Saskatchewan, Canada, there are 10 hotlines and helplines that support with a range of topics.

Today, there are over 2,000 helplines and hotlines across the world. While they may support different topics and populations, each and every one of them share the same goal: to help those experiencing emotional or mental distress to get through the current pain and find a meaningful path forward. When you feel alone, hopeless or stuck, having a conversation on a helpline can help you feel heard, supported and empowered.


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