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Helplines in Saskatchewan, Canada.

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Services are provided on a 24-hour, seven day a week basis, in order to assure accessibility regardless of the time of day. The...


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Children

Mobile Crisis Services provides after hours Child Welfare services Monday to Friday, 4:30pm to 8:00am. And 24/7 on weekends and...


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Everyone

North East Outreach and Support Services is dedicated to providing 24/7, free, compassionate and confidential support over the...


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Indigenous support

Whether you’re going through a difficult time or in need of a safe place to feel heard, Talking Stick is an anonymous...


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Everyone

Saskatoon Crisis Intervention Service- Mobile Crisis Service offers 24/7, free and confidential support and information by...


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Everyone

Crisis Suicide Helpline offers 24/7, free and confidential support and information over phone. We help everyone in...


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Southwest Crisis Services Helpline welcomes calls from anyone in need of support, regardless of gender or age. Our staff are...


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Calls to the Farm Stress Line are answered by Mobile Crisis Services, a non-profit, community based agency providing crisis...


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Illustration of a woman throwing a lifebuoy to a distressed person, symbolizing providing a lifeline for people in crisis

Don't suffer in silence. Get in touch with a helpline in Saskatchewan, Canada for support with trauma and PTSD

Trauma and PTSD can be complicated to deal with. That’s why there are 8 specialized hotlines in Saskatchewan, Canada, with trained responders to help you deal with traumatic experiences. You might be experiencing:

  • Blaming yourself for what happened to you
  • Having uncontrollable angry outbursts that might not make sense to you
  • Repetitive thoughts about how you could have changed or avoided the traumatic event
  • Being easily angered or upset
  • Being jumpy or easily startled
  • Finding it hard to concentrate
  • Experiencing emotions that you went through during the trauma
  • Feelings of guilt or shame about a traumatic event

Experiencing these symptoms of trauma and PTSD can be extremely distressing. They can still impact your daily life even at a reasonably mild level. Seeking help can assist you with managing your symptoms.

Trauma and PTSD can make you feel alone, like nobody will truly understand your experiences. But there are people in Saskatchewan, Canada available to listen and assist. Reaching out is brave.

Consider contacting a hotline in Saskatchewan, Canada right away for free, private help with trauma & PTSD.


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