Helplines in Saskatchewan, Canada.

Don't suffer in silence. Get in touch with a helpline in Saskatchewan, Canada for support with trauma and PTSD

Trauma and PTSD can be complicated to deal with. That’s why there are 8 specialized hotlines in Saskatchewan, Canada, with trained responders to help you deal with traumatic experiences. You might be experiencing:

• Blaming yourself for what happened to you
• Having uncontrollable angry outbursts that might not make sense to you
• Repetitive thoughts about how you could have changed or avoided the traumatic event
• Being easily angered or upset
• Being jumpy or easily startled
• Finding it hard to concentrate
• Experiencing emotions that you went through during the trauma
• Feelings of guilt or shame about a traumatic event

Experiencing these symptoms of trauma and PTSD can be extremely distressing. They can still impact your daily life even at a reasonably mild level. Seeking help can assist you with managing your symptoms.

Trauma and PTSD can make you feel alone, like nobody will truly understand your experiences. But there are people in Saskatchewan, Canada available to listen and assist. Reaching out is brave.

Consider contacting a hotline in Saskatchewan, Canada right away for free, private help with trauma & PTSD.