Are you or someone else in immediate danger?

Call 911
Emergency Services
Quick Exit
Find A Helpline logo

Helplines in Saskatchewan, Canada.

Farm Stress Line
All topics
Everyone

Calls to the Farm Stress Line are answered by Mobile Crisis Services, a non-profit, community based agency providing crisis...

(800) 667-4442

Call

All topics
Everyone

Saskatoon Crisis Intervention Service- Mobile Crisis Service offers 24/7, free and confidential support and information by...


Call

All topics
Everyone

Southwest Crisis Services Helpline welcomes calls from anyone in need of support, regardless of gender or age. Our staff are...


Call

Everyone

Crisis Suicide Helpline offers 24/7, free and confidential support and information over phone. We help everyone in...


Call

Everyone

North East Outreach and Support Services is dedicated to providing 24/7, free, compassionate and confidential support over the...


Call

Everyone

Services are provided on a 24-hour, seven day a week basis, in order to assure accessibility regardless of the time of day. The...


Call

Youth
Children

Mobile Crisis Services provides after hours Child Welfare services Monday to Friday, 4:30pm to 8:00am. And 24/7 on weekends and...


Call

Illustration of a woman throwing a lifebuoy to a distressed person, symbolizing providing a lifeline for people in crisis

Get free help for stress today from helpline in Saskatchewan, Canada

If you're suffering from stress, it may feel like life has spun out of control and you can't keep up. If you don't find ways to manage your stress, your mental health may be at risk. If you notice any of these signs of stress, there are 8 hotlines in Saskatchewan, Canada who you can talk to for free support:

  • Sleep disturbances; sleeping excessively or not sleeping at all.
  • Difficulty concentrating and focusing.
  • Excessive sweating in the hands.
  • Dry mouth and trouble swallowing anything.
  • Being overly pessimistic or only focusing on the negative side of things.
  • Constantly worrying about something.
  • Having difficulty relaxing and unwinding.
  • Irritable, angry, and impatient.

Stress saps your energy and steals your joy. When you're stressed, it's hard to be present because you become so focused on the source of your anxiety. While a little bit of stress can be helpful because it motivates you to take action, too much stress can make you want to give up.

Carrying all of your stress on your own can be a heavy burden to bear. Reaching out to a hotline counselor in Saskatchewan, Canada can help lighten your load and bring you relief. A helpline counselor will listen to you with compassion and can help you find healthy ways to cope.

Consider contacting a hotline in Saskatchewan, Canada right away for free, private help with stress.


Find Saskatchewan, Canada helplines & hotlines by topic

In Saskatchewan, Canada there are undefined helplines and hotlines that support with the following topics:
Find A Helpline brand mark with two chat bubbles in a heart shape

Find A Helpline is a public service made with ♡ by ThroughLine. For business or commercial use, get in touch.


Copyright © 2024 ThroughLine Limited
All rights reserved.