Are you or someone else in immediate danger?

Quick Exit
Find A Helpline logo

Helplines in Saskatchewan, Canada.

Indigenous support

Whether you’re going through a difficult time or in need of a safe place to feel heard, Talking Stick is an anonymous...


Online Chat

All topics
Everyone

Saskatoon Crisis Intervention Service- Mobile Crisis Service offers 24/7, free and confidential support and information by...


Call

Everyone

Crisis Suicide Helpline offers 24/7, free and confidential support and information over phone. We help everyone in...


Call

Everyone

North East Outreach and Support Services is dedicated to providing 24/7, free, compassionate and confidential support over the...


Call

All topics
Everyone

Southwest Crisis Services Helpline welcomes calls from anyone in need of support, regardless of gender or age. Our staff are...


Call

All topics
Everyone

Calls to the Farm Stress Line are answered by Mobile Crisis Services, a non-profit, community based agency providing crisis...


Call

Youth
Children

Mobile Crisis Services provides after hours Child Welfare services Monday to Friday, 4:30pm to 8:00am. And 24/7 on weekends and...


Call

Illustration of a woman throwing a lifebuoy to a distressed person, symbolizing providing a lifeline for people in crisis

Are you experiencing difficulties at school or work? Get free, confidential support from a helpline in Saskatchewan, Canada today.

School and work are unavoidable. So, when interactions, activities and tasks start to seem overwhelming, it can impact every aspect of your life and mental health. Everyone is different, what comes easily to one may be challenging for another. In Saskatchewan, Canada, there are 7 helplines you can contact for confidential help if you:

  • Experience intense shyness, anxiety and low self-esteem when interacting on tasks with others.
  • Have intense school or work related anxiety, stress, fear or worry.
  • Feel so unhappy attending that you regularly find ways to avoid school, classes or work.
  • Have considered hurting yourself or others to end your daily troubles at work or school.
  • Feel isolated, withdrawn and constantly tired at school or work.
  • Feel stressed and overwhelmed by the quantity or content of homework, tasks, assignments and projects.
  • Struggle to follow lessons or tasks that those around you appear to find easy.
  • Often absentee yourself for headaches, flu, injuries and stomach bugs that you don’t really have.

Difficulties at school or work can have a domino effect. Specific issues such as pressure from teachers or managers, undiagnosed learning disabilities, poor vision or hearing, bullying and social anxiety can end up impacting every aspect of your daily experience at school or work – but you are not alone.

When negative feelings about school or work start impacting your ability to thrive, it might be time to speak to someone. You have the potential to find your voice and succeed, but sometimes you can only do this with support and understanding. Consider contacting a helpline in Saskatchewan, Canada for free, confidential help.


Find A Helpline brand mark with two chat bubbles in a heart shape

Find A Helpline is a public service made with ♡ by ThroughLine. For business or commercial use, get in touch.


Copyright © 2024 ThroughLine Limited
All rights reserved.