Are you or someone else in immediate danger?

Find A Helpline logo

Helplines in Finland.

Youth
Children

Sekasin-chat on valtakunnallinen keskustelualusta 12–29-vuotiaille. Sekasin-chatissa voit keskustella mieltäsi askarruttavasta...


Call

Online Chat

All topics
Everyone

Kriisipuhelin provides confidential support 24/7 over phone. We help everyone in Finland who may need emotional support with...


Call

Online Chat

All topics
Everyone

Mielenterveyden Keskusliitto, Mental Health Helpline offers free and confidential support and information over phone. We are...


Call

All topics
Everyone

Crisis Helpline is an English-speaking helpline dedicated to providing free, compassionate and confidential support over phone....


Call

All topics
Everyone

Kristelefon is for Swedish speakers in Finland who may need emotional support with abuse & domestic violence, anxiety,...


Call

All topics
Everyone

Горячая линия — это русскоязычная линия помощи, предназначенная для предоставления бесплатной, сострадательной и...


Call

All topics
Everyone

Кризова гаряча лінія — це україномовна лінія довіри, яка надає безкоштовну, співчутливу та конфіденційну підтримку по телефону....


Call

Illustration of two people inside separate phones working together to bandage a wounded heart, representing online empathy

Are you being bullied at school, home, work or online? Contact a Finland helpline today.

If you’re struggling with someone who uses power, position, strength or popularity to degrade and belittle you, you’re a victim of bullying. If you’re being bullied at home, school, work, or online, you’re not alone. There are 7 helplines in Finland provided by people who understand how lonely you feel. Consider contacting a helpline if:

  • You have been socially isolated and made to feel different, ashamed and alone.
  • You have been victimised by cyber-bullies who share secrets, rumours or negative comments about you.
  • You have been excluded from activities and social groups in a hurtful or humiliating way.
  • Others have openly excluded you from social groups or activities.
  • Someone has shared private, negative, false or harmful pictures, content or rumours about you.
  • Others have repeatedly called you names and laughed at, teased and taunted you.
  • You have been threatened or physically harassed by others on a regular basis.
  • One or more people have spread rumours about you, whether true or untrue.

Bullying takes many forms, but it always leaves victims feeling lonely, humiliated and weak. Remember, bullies try to boost their power at the expense of others. Bullying is selfish, and never deserved by the victim. Although you feel alone, there are people you can trust and turn to for support.

Right now, you might feel helpless, excluded or afraid. You may be unsure about contacting a helpline for support because of how you have been treated previously. However, helpline staff in Finland are well-trained in helping people like you who have been bullied. You will be treated with kindness and understanding.


Find A Helpline brand mark with two chat bubbles in a heart shape

Made with ♡ by ThroughLine in Aotearoa, New Zealand.


Copyright © 2024 ThroughLine Limited
All rights reserved.