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Helplines in Finland.

Naisten Linja
Women
Youth
Children

Naisten Linja (Women's Line in Finland) offers services to all women and girls who have experienced violence or abuse, or...

0800 02400

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Youth
Children

Sekasin-chat on valtakunnallinen keskustelualusta 12–29-vuotiaille. Sekasin-chatissa voit keskustella mieltäsi askarruttavasta...


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Online Chat

All topics
Everyone

Kriisipuhelin provides confidential support 24/7 over phone. We help everyone in Finland who may need emotional support with...


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Online Chat

All topics
Everyone

Mielenterveyden Keskusliitto, Mental Health Helpline offers free and confidential support and information over phone. We are...


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All topics
Everyone

MIELI Mental Health Finland provides crisis assistance and support in order to prevent mental health problems and suicides....


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All topics
Everyone

MIELI Kristelefonen erbjuder samtalshjälp vid kriser. Kristelefonen hjälper till exempel när - ditt liv just har förändrats...


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All topics
Everyone

Звонок на Кризисную линию поможет, например, тогда, когда - ваша жизнь изменилась и вы плохо себя чувствуете, вы пережили...


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All topics
Everyone

Спеціалісти кризової лінії можуть надати допомогу, якщо Ви: - зіткнулися зі змінами в житті, через які страждаєте; - пережили...


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Women

Do you have concerns about violence? Call us. Crisis Center Monika's helpline 0800 05058 is for women with an immigrant...


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Online Chat

Illustration of two people inside separate phones working together to bandage a wounded heart, representing online empathy

Are you being bullied at school, home, work or online? Contact a Finland helpline today.

If you’re struggling with someone who uses power, position, strength or popularity to degrade and belittle you, you’re a victim of bullying. If you’re being bullied at home, school, work, or online, you’re not alone. There are 9 helplines in Finland provided by people who understand how lonely you feel. Consider contacting a helpline if:

  • You have been socially isolated and made to feel different, ashamed and alone.
  • You have been victimised by cyber-bullies who share secrets, rumours or negative comments about you.
  • You have been excluded from activities and social groups in a hurtful or humiliating way.
  • Others have openly excluded you from social groups or activities.
  • Someone has shared private, negative, false or harmful pictures, content or rumours about you.
  • Others have repeatedly called you names and laughed at, teased and taunted you.
  • You have been threatened or physically harassed by others on a regular basis.
  • One or more people have spread rumours about you, whether true or untrue.

Bullying takes many forms, but it always leaves victims feeling lonely, humiliated and weak. Remember, bullies try to boost their power at the expense of others. Bullying is selfish, and never deserved by the victim. Although you feel alone, there are people you can trust and turn to for support.

Right now, you might feel helpless, excluded or afraid. You may be unsure about contacting a helpline for support because of how you have been treated previously. However, helpline staff in Finland are well-trained in helping people like you who have been bullied. You will be treated with kindness and understanding.


Find Finland helplines & hotlines by topic

In Finland there are undefined helplines and hotlines that support with the following topics:
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