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Helplines in Finland.

Youth
Children

Sekasin-chat on valtakunnallinen keskustelualusta 12–29-vuotiaille. Chatissa voit keskustella mieltäsi askarruttavasta...


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Women

Do you have concerns about violence? Call us. Crisis Center Monika's helpline 0800 05058 is for women with an immigrant...


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Everyone

Kriisipuhelin provides confidential support 24/7 over phone. We help everyone in Finland who may need emotional support with...


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Mielenterveyden Keskusliitto, Mental Health Helpline offers free and confidential support and information over phone. We are...


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MIELI Mental Health Finland provides crisis assistance and support in order to prevent mental health problems and suicides....


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MIELI Kristelefon erbjuder samtalshjälp vid kriser. Kristelefonen hjälper till exempel när - ditt liv just har förändrats...


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Звонок на Кризисную линию поможет, например, тогда, когда - ваша жизнь изменилась и вы плохо себя чувствуете, вы пережили...


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Спеціалісти кризової лінії можуть надати допомогу, якщо Ви: - зіткнулися зі змінами в житті, через які страждаєте; - пережили...


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Are family matters negatively impacting on your life? Reach out to a hotline for free support in Finland

Families can be complicated. If personality clashes, violence, substance use, illness, trauma or other problems at home are causing you fear, stress or pain, you are not alone. There are 8 hotlines in Finland for people struggling with family issues. If you are experiencing any of the following, reach out for a helping hand today:

  • Family issues around domestic violence, sexual abuse, divorce, bereavement or trauma.
  • Trauma or loss of a loved one and its after effects on your family.
  • Job loss, financial struggles or gambling and the impact these can have on your family.
  • Co-dependency, in which a family member relies on you for emotional, mental or physical support.
  • Stress in the family, caused by issues with housing, money or unemployment.
  • Serious family issues such as divorce, addiction, loss of a family member, or sexual abuse.
  • A family member suffering from disability, illness or mental health problems.
  • Problems such as consistent rivalry, mistrust or personality clashes between any of your family members.

Without a warm, loving and safe home to return to at the end of the day, life can seem cold, dark and lonely. Home may not feel like home at all to you. Feeling like you need to avoid your family at all costs can be a horrible position to be in.

If your problems at home are following you out the door, you're not alone. Many people who experience family conflict find it difficult to cope. The good news is that help is available in Finland. You can speak to a crisis line counselor and get free, confidential support whenever you're ready.


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