Helplines in ARM, Northern Ireland.

Are you a victim of bullying or shaming? Contact a hotline in ARM, Northern Ireland for support.

If you’re struggling with someone who uses power, position, strength or popularity to degrade and belittle you, you’re a victim of bullying. If you’re being bullied at home, school, work, or online, you’re not alone. There are 1 helplines in ARM, Northern Ireland provided by people who understand how lonely you feel. Consider contacting a helpline if:

• You have been trolled, insulted or humiliated on social media.
• You have been repeatedly threatened or harmed by others.
• You have repeatedly been the victim of threatening gestures or physically harassment
• One or more people has repeatedly called you names and teased or humiliated you.
• Others have frequently shamed, taunted or threatened you on social media.
• You have been embarrassed by the spreading of rumours, whether made up or true.
• Someone has repeatedly made inappropriate or discriminatory comments about you.
• You have been excluded from activities and social groups in a hurtful or humiliating way.

There are countless ways in which bullies can victimise others. Some are public and overt, while others are private and covert. Although you might feel rejected, self-conscious and afraid, you are not alone. Bullying is never a true reflection of who you are, how you look, or your life’s potential.

If you have been bullied, you may be unsure about how you will be treated when you contact a helpline. It might help you to know that helplines are staff by compassionate volunteers and counselors in ARM, Northern Ireland that want to listen to your concerns and support you.