Helplines in ARM, Northern Ireland.

Get support now from a suicide hotline in ARM, Northern Ireland

If you're struggling with suicide, you are not alone. There are always people who can help. 1 free helplines are available in ARM, Northern Ireland for anyone experiencing suicidal thoughts. If you're feeling any of the following, reach out and talk to someone who understands and can help.

• The thought of ending your life gives you a sense of relief
• Feeling like you wouldn't be missed if you were gone
• Looking up information about how to kill yourself
• Thinking you're going to feel this way forever
• Feeling or thinking you are worthless
• Withdrawing from people in your life or cutting yourself off from others
• Feeling a deep sense of loneliness or isolation
• Having urges to hurt yourself

When you're suicidal, you're going through an emotional crisis. Being in crisis mode can give rise to intense emotions that are difficult to process. You may be overwhelmed and want nothing more than for the pain to end. It may not seem like it, but things can get better.

How you're feeling is completely okay. There is nothing wrong with you for feeling or thinking how you do. It may be difficult to talk about what you're experiencing, but there are patient crisis line counselors and volunteers in ARM, Northern Ireland who want to listen and help you.

Consider contacting a hotline in ARM, Northern Ireland right away for free, private help with suicide.