Hotlines for gambling problems are available in Derry and Strabane, Northern Ireland
If you can't stop gambling despite the negative impact it's had on you and your loved ones, you may feel guilty, ashamed, and hopeless. But there is hope. You can get free support to stop gambling from one of 1 hotlines in Derry and Strabane, Northern Ireland. Reach out if you relate to the following:
Experiencing relationship problems because of your gambling habits.
Lying or stealing to get money for gambling.
Being secretive about your gambling habits.
Having arguments with family or friends over your gambling habits.
Selling personal or family items to get money to gamble with.
Experiencing stress and anxiety as a result of your gambling habits.
Being unable to stop gambling despite making an effort to stop.
Planning how to spend more time gambling.
It's normal to feel as though there's no hope for the future when you've lost a lot to gambling. The pain can be unbearable and you may feel completely helpless. But with proper support, you can stop gambling and turn your life around.
The first step to rebuilding what you've lost, is to reach out for help. That can be hard if you doubt whether anyone can help and whether you'll be understood. It may help to know that in Derry and Strabane, Northern Ireland, helpline counselors and volunteers are trained to help people experiencing problems just like yours.
Consider contacting a hotline in Derry and Strabane, Northern Ireland right away for free, private help with gambling.