Helplines in Derry and Strabane, Northern Ireland for supporting others.

Need advice on how to support a loved one? Contact a helpline in Derry and Strabane, Northern Ireland today.

Watching a loved one experience what resembles an emotional crisis can be hard. It's normal to be worried and to wonder how and whether you can help. There are 1 hotlines in Derry and Strabane, Northern Ireland that you can contact for free advice, if your loved one is experiencing any of the following:

• They seem to believe things that seem very strange or frightening to you.
• They complain about being about being tired all the time.
• They seem emotionally distant.
• They have expressed a desire to die.
• They are struggling at school or work.
• They don’t seem to be keeping up with their daily responsibilities.
• They reject invitations to spend time together or hang out.
• They are seeing or hearing things that are not really there.

You may be unsure of how to support a loved one who is emotionally distressed. It can make you feel helpless to watch someone you care about suffer. There are ways you can be there for your loved one that are simple yet powerful.

You can get guidance on how best to support a loved one you're worried about by contacting a helpline in Derry and Strabane, Northern Ireland. Helpline supporters can provide you with useful advice and resources so that you feel more empowered to help the person you care about.