Helplines in Derry and Strabane, Northern Ireland for suicide.

Are you thinking about suicide? Contact a suicide hotline in Derry and Strabane, Northern Ireland

Suicidal thoughts can affect anyone. They are more common than you might think, which is why there are 1 suicide hotlines (or helplines and crisis lines) in Derry and Strabane, Northern Ireland that can offer help to anyone struggling with feeling suicidal. Suicidal thoughts might involve:

• The thought of ending your life gives you a sense of relief
• Feeling like you wouldn't be missed if you were gone
• Looking up information about how to kill yourself
• Thinking you're going to feel this way forever
• Feeling or thinking you are worthless
• Withdrawing from people in your life or cutting yourself off from others
• Feeling a deep sense of loneliness or isolation
• Having urges to hurt yourself

When you're experiencing severe emotional distress, you may feel desperate to relieve your pain. Suicide is not the answer. It may feel like the only way to manage problems that seem unbearable, but it's not. There are always other options and there is always hope for a better tomorrow.

It's normal to feel like nobody will get you when you're feeling suicidal. It may even feel like you're beyond help. But crisis supporters don't think so. Crisis supporters in Derry and Strabane, Northern Ireland want to help you and they are available 24/7 to lend a listening ear.

Consider contacting a hotline in Derry and Strabane, Northern Ireland right away for free, private help with suicide.