Helplines in Goa, India.

Contact a hotline for eating disorder and body image issues in Goa, India today

If you're always disatisfied with the way your body looks and you've tried to control how it looks in harmful ways, then you may have an eating disorder. There are 1 hotlines in Goa, India that help with body image and eating problems. If these symptoms sound familiar, reach out for free support:

• Sudden weight loss or weight gain.
• Being overly cautious of food portion size, especially about eating "too much."
• Mood swings due to hormonal imbalances and nutritional deficiences.
• Monitoring calories consumed very cautiously and paying close attention to food nutrition labels.
• Shifting food around on your plate so it looks like you’ve eaten more than you have.
• Growth of a fine layer of hair on the body called lanugo.
• Trying to control your body weight/shape by vomiting, laxative abuse, or excessive exercise.
• Comparing your body shape and/or weight to others.

You may feel like you have to hide your eating and body image issues. You may feel ashamed or guilty for having bad thoughts about your body and for using harmful behaviors to control your weight. The prospect of telling someone about what you're experiencing can be scary.

Opening up about how you're feeling may seem scary, but crisis counselors are trained to be supportive and non-judgemental. So you can rest assured knowing that when you call a helpline in Goa, India, you will be treated with warmth, acceptance, and understanding.

For free and confidential support with eating and body image, consider contacting a hotline in Goa, India today.