There are 1 helplines you can call in Goa, India if you're feeling lonely. Everyone feels lonely sometimes and there's no shame in seeking support. Loneliness can look like:
When loneliness is experienced for a long time, it's usually because you're not connecting with others on a deep level. People were made to experience meaningful connections, so when we feel disconnected from others, it can have a negative impact on our wellbeing.
Loneliness can be felt whether you spend a lot of time with others or alone. When you feel lonely, you may feel separate from others or like you don't belong. This can be very isolating and cause a lot of emotional pain.
You may be reluctant to ask for help, especially if it feels like nobody will relate to you and understand what you're going through. But getting help can relieve the emotional burden you're carrying and help you feel less isolated. There are compassionate helpline volunteers and counselors in Goa, India that want to support you.
If you are ready to talk to someone about how lonely you feel, you can contact a hotline in Goa, India for free and confidential support.