Helplines in Goa, India.

Struggling to deal with the effects of physical illness? Get support from a hotline in Goa, India

Everything changes when you’re diagnosed with a serious, chronic or life-threatening physical illness. Coping with your new reality can be challenging, especially when you feel isolated or alone. You are valued. There are 1 helplines in Goa, India where you can confide in volunteers or counselors for support when you feel:

• Denial, reluctance or an inability to accept your diagnosis or medical condition.
• Afraid about the uncertainty of life and the pain you may feel from your symptoms.
• Shame and sadness about becoming a burden to others.
• Frustration and anger about the uncertainty and disabilities associated with your illness.
• Like a burden to friends or family, and no longer a valuable member of society.
• Anxiety, tension, fear, sadness and helplessness about your condition and what the future holds.
• That life isn’t worth living, given the limitations and pain associated with your medical condition.
• Depression about the life you've lost, things you cannot do, and places you cannot go.

Physical illness can disrupt your sleep patterns, family life, social life, work life, and your ability to function as normal. Medication, pain and exhaustion can make it difficult to think straight or process your feelings. A bad diagnosis can feel devastating.

No matter your diagnosis or medical outlook, you have the power to face the emotional challenges of physical illness with grace – but you do need support. Reaching out for help does not imply that you are weak or powerless – it simply indicates that you are human. Speak to a volunteer or counselor in Goa, India who understands the unspoken effects of physical illness on mental health.