Helplines in Debar, North Macedonia.

Contact a hotline for eating disorder and body image issues in Debar, North Macedonia today

If you're always disatisfied with the way your body looks and you've tried to control how it looks in harmful ways, then you may have an eating disorder. There are 1 hotlines in Debar, North Macedonia that help with body image and eating problems. If these symptoms sound familiar, reach out for free support:

• Cutting out certain foods or food groups all of a sudden.
• Lying to others about whether you have eaten so you can skip meals.
• Sudden weight loss or weight gain.
• Experiencing strong negative emotions when thinking about your body.
• Regularly checking your body in the mirror for flaws.
• Weighing yourself often, sometimes every day or even multiple times a day.
• Bruising easily with bruises taking longer to fade.
• Growth of a fine layer of hair on the body called lanugo.

It can be hard to deal with the feelings of shame and guilt that so often accompany negative body image and disordered eating. Admitting that you've lost control and that you need help may feel harder than keeping your problems to yourself.

Opening up about how you're feeling may seem scary, but crisis counselors are trained to be supportive and non-judgemental. So you can rest assured knowing that when you call a helpline in Debar, North Macedonia, you will be treated with warmth, acceptance, and understanding.

If you are ready to talk to someone about your eating or body image, you can contact a hotline in Debar, North Macedonia for free and confidential support.