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Feeling defeated by the impacts of a physical illness? Free helplines are available in Malta

A chronic, life-altering, or life-threatening diagnosis can come as a shock. The effects of physical illness may make it hard to maintain a positive mental, emotional and spiritual outlook. There are counselors and volunteers at 2 helplines in Malta who you can confide in when you feel:

  • That you can no longer be a valuable member of your family or social group.
  • Grief about the health, mobility, social life and peace of mind that you have lost.
  • Anxiety, tension, fear, sadness and helplessness about your condition and what the future holds.
  • Denial, reluctance or an inability to accept your diagnosis or medical condition.
  • Frustration and anger about the uncertainty and disabilities associated with your illness.
  • Isolated from those who don’t comprehend your discomfort or the seriousness of your condition.
  • Shame and sadness about becoming a burden to others.
  • That you are powerless, hopeless or burdensome.

The impacts of physical illness can extend beyond physical pain and disability. The emotions you feel from these sudden or ongoing changes to your normal way of life can be overwhelming, and you may need support. You likely need someone to confide, who can help you find your inner strength.

You have the potential to face the challenges of illness with resilience and grace – but you do need support. By reaching to a helpline in Malta, you can talk with counselor or volunteer who understands the unspoken, emotional effects of physical illness. Contacting a helpline doesn't mean you're weak – it simply shows that you are human.


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