There are 2 helplines you can call in Penang, Malaysia if you're feeling lonely. Everyone feels lonely sometimes and there's no shame in seeking support. Loneliness can look like:
If you've felt lonely for a long time, it's probably because you're feeling disconnected from others. There are many explanations for this and they differ from one person to the next. Whatever the reason for it, chronic loneliness can be a very painful and isolating experience.
Taking the first step to ask for support can feel daunting. You may not be sure what to expect or whether you'll be understood. However, helpline staff in Penang, Malaysia are well-trained in helping people like you who are experiencing extreme loneliness. You will be treated with compassion and zero-judgement.
Consider contacting a hotline in Penang, Malaysia right away for free, private help with feeling lonely.