Helplines in Bel Ombre, Seychelles.

Get help with abuse and domestic violence from a hotline in Bel Ombre, Seychelles

Domestic abuse is the act of controlling or dominating a spouse, partner, boyfriend/girlfriend or family member. The abuse doesn't have to be physical – it may be emotional, sexual, verbal or financial in nature.

If you are experiencing abuse or domestic violence, you do not have to deal with this on your own. Staff from 1 hotlines that support people experiencing abuse and domestic violence in Bel Ombre, Seychelles can help. Contact them if these signs of abuse sound familiar:

• Your privacy online being invaded
• You are being controlled by your partner/family member
• Your partner/family member constantly checks up on you
• Feeling helpless, desperate, or emotionally numb
• Your partner/family member humiliates you, insults you and puts you down
• Your partner/family member hurts you or is threatening to hurt you
• Your devices are being monitored or tracked by a partner/family member
• Being forced to have sex or perform other sexual activities that you don’t want to

You might feel completely alone if you are a victim of abuse and domestic violence. Many people in your position tend to hide what they are experiencing. However, know that it is nothing to be ashamed of. The abuse and everything about it is absolutely not your fault.

There is no universal recipe for setting free from abuse and domestic violence. However, know that many women, children, and men in Bel Ombre, Seychelles have made it. The first step in the process is opening up to a trusted and understanding person. Then, you can find your way out.

If you feel like you might need support today, try reaching out to a hotline in Bel Ombre, Seychelles. It's free and confidential.