Helplines in Bel Ombre, Seychelles.

Get support now from a suicide hotline in Bel Ombre, Seychelles

If you are having suicidal thoughts, it can be hard to talk about. However, thinking about suicide is very common and you are less alone than you think. In Bel Ombre, Seychelles, there are 1 suicide hotlines (helplines and crisis lines) who are there to listen. Suicidal thoughts can look like any of the following:

• Feeling like your own health and wellbeing no longer matter
• Feeling like there is no end in sight to the pain you're feeling
• A deep sense of hopelessness
• Feeling like you wouldn't be missed if you were gone
• Feeling deep and constant despair
• Feeling or thinking you are worthless
• Thinking there is nothing worth living for
• Feeling like nothing matters anymore

When you're experiencing severe emotional distress, you may feel desperate to relieve your pain. Suicide is not the answer. It may feel like the only way to manage problems that seem unbearable, but it's not. There are always other options and there is always hope for a better tomorrow.

Even though things might feel hopeless, getting support from someone who cares can make a big difference. Speaking to a crisis counselor in Bel Ombre, Seychelles may help you see that there is a light at the end of the dark tunnel you are in right now.

If you are ready to talk to someone about your thoughts of suicide, you can contact a hotline in Bel Ombre, Seychelles for free and confidential support.